Interactive community and workforce sessions tailor-made to meet clients' desired outcomes. Topics covered include:

  • healthy eating for different age groups
  • food and health
  • weight management and motivating change
  • growth, nutrition and activity
  • practical solutions to healthy eating
  • responsible eating
  • health and physical activity

The view of a Healthy Bites Nutrition Client…

“Eating healthy,  balanced meals is a critical intervention for people living with HIV. Sofie and Katie delivered a highly engaging interactive session to our members at Body & Soul. Many reported finding it extremely helpful and informative, and most are keen to put what they learnt to practice. We’d happily have them both back again!”

Adrian Deen, Head of Adult Programmes, Body & Soul                                               www.bodyandsoulcharity.org